Fatigue after cardiac arrest or ECMO: is this normal?

Cardiac arrest survivors report physical fatigue and muscle weakness. Your heart and body have been through a major event and need time to recover.Source:American Heart Association

Feeling very tired, muscle weakness, shortness of breath and trouble moving around are described after an ICU stay.Source:Cleveland Clinic

Recovery looks different for each survivor. Some notice steady improvement over the first year, while others need ongoing support.Source:American Heart Association

Not enough sleep, stress, depression and some medicines are common causes of tiredness.Source:NHS (UK)

If you cannot explain your tiredness, and it has gone on for a while and is not getting better, tell your care team.Source:NHS (UK)

Cardiac rehab is a medically supervised program of exercise training, education and support. It may help improve physical function, confidence and overall recovery.Source:American Heart AssociationAmerican Heart Association

Programs usually run about three one-hour sessions a week for 8 to 12 weeks, and some centers offer them by phone or video.Source:Mayo Clinic

Ask your care team whether you can be referred.Source:American Heart Association