All "Is this normal?" pages

Feeling different after cardiac arrest or ECMO: emotions and who you are now

The short answer

Yes. It is common to feel a wide range of emotions after a cardiac arrest, sometimes all at once, and to find it hard to be in the roles you had before.Source:American Heart Association

What the American Heart Association says

Surviving sudden cardiac arrest is a life-changing event, for you and for the people around you. A wide range of emotions is common, and they often mix with joy, elation and gratitude for being alive.Source:American Heart Association

Trouble being in the same roles and activities you had before is one of the changes linked to these feelings.Source:American Heart Association

You are not the only one affected

Recovering can be a traumatic experience for the survivor and for family, friends and witnesses too. Family members may be struggling and may need support.Source:American Heart Association

Talking with people who get it

Family and friends may not understand how survivors feel. Survivors often find it helpful to talk to other survivors who have been through it, and a support group can help.Source:American Heart Association

Call 911 if...

  • If you are thinking about harming yourself, call or text 988, the Suicide & Crisis Lifeline, or call 911.Source:988 Lifeline

Call 911

Call your care team the same day if...

Quick answers

Why do I feel like a different person after cardiac arrest?

The American Heart Association says a wide range of emotions is common after a cardiac arrest, and that trouble being in the same roles and activities you had before is one of the changes linked to those feelings. Talking with other survivors often helps.

Source:American Heart Association

Where this comes from

General information, not medical advice. Talk to your care team.